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For pain care, physical challenges, and mental health.

GREETINGS

Health is a shared journey. I celebrate practical growth and thoughtful inquiry that brings ease, freedom and compassion to life! 

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 Pain Care

Yoga for pain relief enhances flexibility, strength, and balance while promoting relaxation and mindfulness. It reduces muscle tension, improves circulation, and fosters a mind-body connection. Regular practice serves as a therapeutic approach to alleviate chronic pain, decrease stress, and improve overall well-being.

Integral Postural Alignment

Therapeutic yoga promotes postural alignment, enhancing body awareness, reducing strain, and preventing injuries. Improved alignment supports better mobility, balance, and overall physical well-being.

Mental Health

Our therapeutic pain care

programs  enhance mental health by reducing anxiety and stress, improving mood, fostering mindfulness, and promoting emotional resilience through increased body awareness and therapeutic methods.

Therapeutic Yoga Teacher Training 

2026 

  Step into your path of healing and service.

cec Workshops

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75 hr Yoga Therapeutics  ONLINE - Jan 15, 2026

20 hr Postural Mat Pilates - ONLINE - Feb 1, 2026

20 hr. IPATH II Deeper Pathologies - ONLINE - March 1, 2026

200 hr Unified Therapeutic Yoga YTT - Virtual March 2026

ABOUT OUR TRAINING

We  began sharing this training in 2017 and have guided hundreds of students  around the world. 

Are you ready to train?
 

Yoga with Props

Begin your healing path

The IPATH® Method

How the IPATH® Method Transforms Your Body

Discover Permanent Pain Relief with the IPATH® Method

Hands-Free Postural Alignment for Lasting Wellness

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Your Transformation Journey

Injured? Chronic pain?

...then Welcome to your path forward.

Before

After

Transform

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Tension & Misalignment

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  • chronic neck pain

  • back tension

  • Poor posture

Balance & Wellness

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  • Aligned posture

  • Pain-free living

  • Natural flow

The Three-Step Process
A natural path to permanent transformation

Release Tension

Myofascial release & heart opener posesGentle techniques to release deep-seated tension in muscles and fascia, opening the heart space for better breathing and posture.

Reset Naturally

Breathwork & interoception for root-cause healingConnect with your body through conscious breathing and internal awareness, addressing the root causes of postural imbalances.

Transform Permanently

Improved posture, balance, mobility – no exercises neededExperience lasting transformation through natural alignment, enhanced mobility, and permanent postural improvements without traditional exercises.

Testimonials

There are two groups who come to IPATH®...those who have tried other therapies with little success, or those who have heard of the IPATH® results from friends and doctors.  

 

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Joyce C.

"I tried everything from acupuncture, cortisone even hanging upside down, trying to relieve back pain. The results had always been temporary.  I went to an IPATH workshop after reading how it could help my scoliosis. Not only did I find relief from pain after my first session, but after a few sessions I was hooked because it felt very relaxing. And so far after 9 months, I am pain free and my spine has been corrected. Nothing temporary about it. IPATH is a must!"

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Helen B.

"Denese has transformed my body in ways I couldn't even imagine when I started working with her in 2015 as part of the recovery from a bad fall. She put me on the path I have been struggling to find for decades. I am committed to aging well, and she has helped me make that commitment a reality."

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Rodger T.

"I had been suffering from acute pain from herniated discs, for longer than I'd like to remember, until a friend recommended IPATH. I no longer have back pain, and have learned to sleep on my back, which Denese highly recommends. She has also helped my family members. We are all more erect and I have literally grown mind and body! My Dr. indicated I grew more than half an inch in one year! I highly recommend IPATH® for anyone with back and joint pain."

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Dr. Richard Cohen

"The IPATH Method has saved my life! Once so stiff, I laid in bed hoping to get better. Now able to live a better quality of the life I had missed. I now play all of my favorite sports and sleep like a baby. I'm 70 and began this necessary practice 8 years ago."

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Barbara Stevens

"Sure, I have back pain, who doesn't? After just one IPATH session, I was hooked! It was so relaxing I actually fell asleep. Somehow emerged feeling taller and for many days, back pain had subsided. I know I have more to do, but since there are no exercised involved just resting in restorative positions, has given me a new lease on life."

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Sandra Graves

"Thank you for creating  IPATH. Plagued with back pain as far back as I hate to remember. Not only is IPATH easy to do, but every time I take a class, I feel in complete control of my posture and amazed that after one year, I have no more back pain. No more useless cortisone shots, just decompression. Unbelievable!"

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