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Yoga Therapy



Thank you for checking in here. Wondering if one-on-one  yoga therapy sessions or our online Zoom IPATH yoga  classes would be best?

Yoga Therapy is more than doing an asana.

Chronic pain, musculoskeletal dysfunction, and a restless mind may be harmful to our bodies and wellbeing.


What is Yoga Therapy?  

Yoga therapy is a type of alternative therapy that uses yoga tools and poses to help treat health conditions and injuries.

​A holistic approach to health and aims to treat the whole person - mind, body, and spirit. Yoga therapy focuses on how physical, mental, and emotional health are interconnected.

Denese Cavanaugh, ERYT500, Advanced Teacher of Yoga Therapeutics

Twenty nine years of helping people like you live comfortable in their bodies


        Prepare for your assessment

  • wear comfy clothes

  • we'll need to view your full profile, front/back body view

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