Morning Program:

• 6:00  Soothing wake-up to the sounds of nature.

• 6:45 – 7:00 Morning yoga stretch and light meditation on the rooftop terrace

• 7:00 Breakfast in the 17th century courtyard patio

• 8:00 – 12:30 Hiking Yoga, Fitness classes (varies daily)

• 12:30 – 2:00  Lunch surrounded by Mediterranian nature

Afternoon Program:

• 2:00 Return to main guest area center and freshen up

• 3:30 – 4:15  Low impact strength conditioning and body toning

• 4:30 – 5:15  Restorative yoga and meditation

• 5:30 – 6:15 Soothing massages

• 6:30 – 8:30  Free time. Guests may enjoy various events such as planned shopping, walking,  relaxing cycling, with a freshly made fruit/vegetable cocktail time.

• 8:30 – 10:00 Organic gourmet vegetarian or pescatarian dinner in the MYOM Dining area or alfresco r

• 10:30 Buenas noches