200 HR. ONLINE Yoga Teacher Training

Experience the fundamentals of Mala Flow Vinyasa & Yin Yoga. You will learn how to incorporate the wisdom of yoga into your life. You learn:

• The principles and practices of vinyasa and yin styles of yoga with 55 foundational poses (asanas).
• Introductory anatomy and physiology applied to asana.
• Fundamentals of yoga's rich philosophical traditions.
• Updated approaches to assiting students using verbal cues.
• Ways of guiding students in developling nonjudgmental self-awareness and self-compassion.
• Skills for designing well-rounded classes for future online teaching and physical classes, including warm ups, asanas, pranayama, relaxation, and meditation techniques.
• Required books: The Light on Yoga by B.K.S. Iyengar and Yoga Anatomy by Leslie Kaminoff
• Tuition $2,600 USD--Early Bird $1,800 paid in full by 4/31/20  - payment plans accepted. Contact Denese at denese@denesecavanaugh.com   

Denese Cavanaugh ERYT500/CPT/YACEP/Kripalu yoga therapy enrolled, has been leading 200 hr RYT with Yoga Alliance domestic and internationally since 2002, founder of The IPATH® Method, and Mala Flow yoga. read more

TUITION PAYMENT:

• click here to proceed to the tuition page for your deposit and payments.