"Living the life of your dreams begins with the art of finding peace with what Is, right here, right now."

Let this be a path to self care come together in breath, movement and stillness. Denese Cavanaugh will lead you through a peaceful somatic restorative practice that embodies body and mind through cycles of  Integral Postural Alignment~ IPATH Restorative Yoga.  A time to unplug, reduce stress, remove emotional baggage, and improve mental wellbeing with intention.

Our annual New Year event is on! 

IPATH. members ~ use your loyalty points for this event!