Equinozio purificante

Rituals, Sanculpas, Willpower

Spring is an opportunity for renewal and rebirth.

Be available to hear your innermost call

Spring is on its way...! And with it, the rising creative rebirth of the Earth to our yoga practice! Equinox is an opportunity for renewal and rebirth—for planting seeds (Sankalpa) to nurture and witness the unending cycle of growth and change. It is also a reminder that we are shedding old layers, habits, and outmoded beliefs. it is here, in the now, that we can experience the sheer joy of present moment awareness.

In the Northern Hemisphere on March 20, the Vernal Equinox has been honored for thousands of years as a celebration of life and fertility; a time for striking a balance between yin and yang—and as a “spring cleaning” of stagnant energy that has been stored over the long, dark and cold winter months.

This yoga release sequence is designed…