A path to Integral Postural Alignment Therapeutics
sab 15 giu
|Desenzano del Garda
Masterclass Sat June 15 2-4 pm Yoga Alliance continuing education workshop Integral Postural Alignment Therapeutics goes hand-in-hand with meditation and mindfulness. Elevate your practice Zoom in or meet us at Santosha Yoga studio Desenzano Del Garda ~ Italy
Time & Location
15 giu 2024, 14:00 – 16:00 CEST
Desenzano del Garda, Via Enrico Fermi, 137, 25015 Desenzano del Garda BS, Italy
About the Event
Masterclass Desenzano del Garda Sat June 15  14,00-16,00
Integral Postural Alignment Therapeutics goes hand-in-hand with meditation and mindfulness.Â
Make this practice part of your self-care regime.
What happens after myofascial release? How do I find safe practices to relieve stress, ease joint pain, and improve blood flow?
How do I add various sequences for various pathologies in group classes?
Join us in studio or ZOOM in
Saturday June 15Â
14,0-16,00
Santosha Yoga
Desenzano del Garda~ Italy
As yoga teachers and healers, we have more control over our students’ experience than we may realize. Not only do we set the vibe of each class, but we literally become the lens through which students enter poses, adjust their breath, quiet racing thoughts, and perhaps even perceive both their yoga practice and life. With therapeutic yoga we have the opportunity to guide students toward the rituals of rest and healing through careful attention to postural alignment and therapeutic elements. In this workshop, we will review pathologies with intention and set a compassionate path forward and learn how to:
- Compare and contrast the unique methodology of restorative vs dynamic yoga.
- Learn evaluation skills for assessing imbalances through the lens of the kosha model.
- Effectively demonstrate and determine potential musculoskeletal dysfunctions in various body types.
- Teach and properly implement Somatic Sequences for an optimal therapeutic group class experience. You will walk away with 6 IPATH sequences with intention, revealing key components of release, mobility, stabilization, CNS, lengthening, and strengthening for a one on one client, and an all levels class.Â
Integral Postural Alignment Therapeutics will help teachers and healers resolve physical and mental tensions, allowing the body to do the talking. Become intuitive and elevate your practice!
Sign up today.
This is a continuing education workshop with 2 YA cec’s
$35 USD
Santosha Yoga Studio~ Desenzano Del Garda Italy
Or
Zoom in (we will send your link after sign up)
You will need:
3 yoga blocks, IPATH decompression balls or the like, an open mind ready to practice.
Perfect for IPATH teachers, Yoga teachers, Physical Therapists, and Personal Trainers.